Adult Group Badminton Coaching
Level Up Your Game: Structured training, tactical drills, and matchplay guidance designed specifically for adults—from beginner fundamentals to competitive comp prep.
Why Train With MPB
Tailored Adult Progression: No generic junior drills. We focus on movement efficiency, stamina, power generation, and doubles strategies that make an immediate difference in your games.
Accredited & Experienced Coaching: Learn proper biomechanics to hit harder, move quicker, and reduce the risk of common injuries (knees, shoulder, tennis elbow).
Fun, Motivating Community: Train with like-minded adult players. Great social atmosphere, healthy fitness, and friendly sparring partners.
Program Location & Time
Frankston High School Gymnasium
Debbie Flintoff King Stadium
Training Times:
Saturdays 7:30PM - 9:30PM
Coaching Levels
Tier 1: Fundamentals & Social Improvers
Who it’s for: Beginners to intermediate social players looking to build confidence and consistency.
Focus Areas:
Basic grip variations (forehand, backhand, panhandle corrections)
Fundamental footwork (split step, lunges, smooth recoveries)
Overhead clears, serving consistency, and net control
Basic doubles positioning and rotation rules
Tier 2: Intermediate & Competition Development
Who it’s for: Regular club players and competition members aiming to sharpen their tactical edge.
Focus Areas:
Explosive movement, intercepting faster shuttles, and court coverage
Attacking combinations (half-smashes, slice drops, drives, net kills)
Doubles tactics: serving/receiving strategies, defending heavy smashes, court communication
High-intensity pressure drills and structured matchplay analysis
Frequently Asked Questions
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Not at all! Non-members and players from other clubs are welcome to join our group coaching sessions. However, registered MPB members receive discounted session rates.
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Absolutely. Our coaches group players by ability and pace drills accordingly, so you will always train alongside players of similar skill level.
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Let us know at least 24 hours in advance, and we will do our best to arrange a make-up session in another available time slot within the same term.
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• Single Casual Session: $60
• Term / 6-Week Block: $300 (Save 20%)
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Non-marking court shoes (strictly indoor court shoes)
Badminton racquet (loan racquets available upon request)
Water bottle & hand towel
Comfortable athletic sportswear